THE ULTIMATE NIGHT TIME ROUTINE

FOR A MORE PRODUCTIVE DAY

QUICK REFERENCE TIPS

1. Have a Clear Plan

2. Start Small

3. Get rid of caffeine after 4:00 pm

4. Have a healthy dinner

5. Play music (at dinner time)

6. Stay hydrated

7. Avoid alcohol

8. Take time to tidy

9. Prepare for tomorrow

10. Write a journal

11. Plot out tomorrow’s schedule

12. Prepare clothes for tomorrow

13. Take care of hygiene rituals

14. Don’t eat heavy food

15. Practice bedtime yoga

16. Read a book

17. meditation

18. Bedtime

HOW A DAILY ROUTINE MAKES YOU MORE PRODUCTIVE

Finding the right plan to be more productive takes a lot of trial and errors to find the right one that fits you. If you do not find the right one the first time around try again do not give up! Very important that you do not give up!

Making sure that you do the same routine every day is very important. I got used to my routines and made them very simple and added to it when I felt like I was ready.  Every day now I am more productive and I don’t forget anything. 

Do you know how to get to that point?

Test these strategies out at the top and see which one is right for you! 

Writing down everything is the number one key factor that begins your journey. I cannot stress that enough planning is essential for your daily and weekly routines. 

On my day off I have a routine that makes my self-care routine more effective. Meaning I do my in-depth skincare regimen on my day off versus my work nights. 

I do not have a typical schedule like normal people, I work third shift and on occasion work on days. So my days off are essential for my self-care routine. I love Netflix and my comfy PJs.

MAKING BEAUTY PRODUCTS

The key to every successful nightly routine is making sure that you have everything prepared ahead of time. I like to prepare everything on Sunday. 

Do you like salt exfoliators, sugar scrubs, oil facials, infused water, bath bombs, shower melts, etc? Check out these recipes here to find out more.

Do you ever do facials with opening up our pores with rosebud hot water? Do you ever put oil elixir on your face? 

Start out small to incorporate a new skincare regimen in your schedule. If you do too much all at once it will become oo overwhelming and you may do too much and hurt your skin. 

TREAT YOURSELF

Treat your self to some new products, I like to buy organic products. I get a lot of headaches so the scent of a lot of products I can not handle. I tend to stay more towards coconut and she butter. I did find one product by Garnier the scent is white rain and it smells really good. 

If you get a lot of headaches try these products to not make it worse. I usually skip washing my hair when I have massive migraines. Anything with scent triggers it more at times. 

Check out these products that I recommend to use (Not Sponsored) even if you do not get a lot of headaches. These products are still awesome!

HOW IMPORTANT IS A NIGHT ROUTINE?

A nighttime routine is crucial if you want to succeed. Having a calendar with all of your information on it not only helps you out daily, but it is also a good reminder for you, so you don’t have to rely exclusively on your memory.

Doing your nightly routine every day will help you out the next morning from being early for work, enough time for breakfast, and an excellent way to prepare you for your morning routine. 

Do you have a morning routine? If not, make one, but make it, so you are productive and get a lot done. Do not get sidetracked with social media the whole time. If you have to be on social media, set a timer to keep your self-limited so you can get other things done as well. 

Start a new routine right now and practice it every day until you find what is best for you!

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